Whether you’re navigating highways late at night or parking at a rest area, taking extra precautions can make all the difference. Here are seven tips to help you stay safe and confident while living your best life and career.
1. Preplan your stops
Knowing safe places to stop for breaks or overnight rest ahead of time can help prevent unnecessary risks. Use safe, reputable truck stops and rest areas whenever possible. Apps like Trucker Path offer a fantastic way to identify women-friendly areas, adding peace of mind on your route.
Pro tip: Try to plan your stops during daylight hours and aim to arrive before sunset for added safety.
2. Use free safety apps
Leverage technology to stay connected and safe. Apps like Life360 or even Apple’sFind Friends allow you to share your location with loved ones, so someone always knows where you are. Additionally, consider downloading a one-click alert app to quickly call for help if needed.
Why it matters: A quick alert can save valuable seconds in an emergency, giving you the support you need faster.
3. Park smart
Where you park is important. Choose a well-lit area and try to snag a pull-through parking spot to avoid unnecessary backing up, especially at night. If possible, avoid parking in the back rows or isolated areas, and minimize leaving your truck after dark.
Safety checklist for parking:
- Look for spaces near entrances or security cameras.
- Park near other trucks, particularly near those from your company.
- Keep a flashlight on hand for added visibility.
4. Stay alert
Being aware of your surroundings can’t be overstated. Pay attention to nearby people and vehicles and avoid distractions. When it’s time to rest, ensure your truck is locked and secure – using your seatbelt to fasten the door can add an extra layer of security while you sleep.
Tip from the pros: Seasoned drivers often advise, “Keep your head on a swivel.” Constant awareness can prevent potential threats before they escalate.
5. Use your cellphone to deter threats
If you ever feel like someone is following you or behaving suspiciously, take out your cellphone. Record their actions if it feels safe to do so, and verbally warn them to back off. This shows them you’re aware and prepared, often discouraging further contact.
Some recommend even announcing that you’re recording or streaming to make it clear that their identity is being captured.
Why it works: Most predators don’t want to be caught on video – your phone can double as a safety tool.
6. Report suspicious activity
If something feels off, trust your gut. Notify the nearest truck stop staff, highway patrol or local law enforcement about suspicious activities. Reporting not only protects you, but also helps build a safer environment for other drivers.
Raise awareness: Even something that seems minor could prevent a larger issue for someone else down the line.
7. Build a network
Trucking can sometimes feel isolating, but having the right community makes a difference. Network with other drivers to share tips and build camaraderie, but steer clear of inviting strangers into your truck or getting into theirs. Meet in public places instead.
Connect online: Join social media groups and forums for women truck drivers to exchange advice and experiences. It’s a great way to feel supported without compromising safety.
